Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women’s issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming. Life has offered lots of those opportunities for me to learn things to help you.

For the past seven years, I’ve leaned into the role of counselor. Before that, I’ve been a military wife, divorced/single/working mom, fierce advocate for my children, volunteer chaplain, daughter, sister, and friend. I’m a farm girl who has learned to enjoy city life.

My most cherished moments have included being a mom to my children and their friends, playing classical music, canoeing the boundary waters, riding horses, enjoying Rocky Mountain living, and savoring world travels. I’ve learned to ‘push pause’ and be present in the moments with my family and friends.

My passion is helping others become aware of and seek their potential.

I help individuals and families learn how to:

— embrace conflict and see challenges as opportunities for change

— communicate well, laugh joyfully, like themselves

— learn new dance steps to life’s challenges and start to enjoy life

I’d like to partner with you on your journey to Live Blessed!

Want a to make a difference . . . to write a different ending to your current story? Call me.